Category: burnout

  • “There ain’t no such thing as a free lunch”: An Accidental Unwinding

    A Response to College and Research Libraries (C&RL) New’s latest post, “Librarians and Degree Seeking: The “Paper Ceiling” and Advancement in Academic Libraries”, a conversation between Nancy Shore, Kristina Clement, and Katherine Rose Adams

    During my last session, my therapist suggested I write a response, my own little Op-Ed, to the conversation circulated earlier this month. Not necessarily to publish or share with anyone. Writing is one (of the few ways) that significantly helps me process, reflect, and attempt to understand emotions, accounts, triggers, and encounters I struggle to verbalize. My therapist felt this practice may help me work through my intensely trauma response to the “Librarians and Degree Seeking” post which I read the morning of June 10th.

    A link to this post dropped into my Outlook while I sat in my very college town feel coffee shop and edited my summer course. I made it through the first exchange between the three authors. I could not keep reading. I felt numb, and, then quickly, I dissociated. Fully plunged back into experiences from my doctoral program. I spent my therapy session (thankfully) the next day unpacking how I relived my doctoral years so vividly and excruciatingly – all through that Monday, into the sleepless night, and bursting into Tuesday’s session. I did not (still do not) understand what these academics could discuss so brightly, enthusiastically, and almost flippantly what, in so many ways, shattered me.

    My doctoral experience appears distinctly different from those of the authors. I pursued a PhD because of the focus on deep research, writing, my need to feel as though I am contributing to something, and the lifelong pressing expectation for me to excel. I only worked in academic libraries, briefly, as an intern during my MLIS program. I had no interest (still have no interest at all) in ‘climbing the ladder’, becoming a dean, taking on any fully administrative position. Those roles would only take me away from the research, writing, and teaching thrive on. I am going up for tenure this fall, but even with that I took a year extension due my lengthy recovery from COVID.

    My actual degree, the nitty-gritties of my PhD program, and my relationship with doctoral life sharply differ from the EdD, asynchronous program the authors worked through. I left public librarianship to become a full time, funded PhD student in an information school at a large university from August 2012 until April 2016. I relocated to be near the university. I worked 20+ hours weekly for my teaching assistant, then a research assistantship, and, finally, lead instructor stipend. I spent my first two years of the program taking in-person seminar courses. I read and discussed and learned and engaged in research with faculty and independently. A very traditional PhD route. Not accessible to everyone. My lack of a partner or kids. My supportive family, the financial support through my doctoral program (Well. For the most part.) are privileges I fully recognize. I am often asked (not sure why) if I would do the PhD program over again. My answer is the same as when I graduated in 2016. A long pause, weighty inhale and exhale, and “I don’t know.”

    There are a number of specific quotes from the authors that did not anger me as much undid what had, while not exactly healed, been decently processed. I will highlight a few to shake them from my own rumination. Or attempt to do so.

    I knew graduate school at this level would be a lot of work, but I didn’t want doctoral studies to take up all my time.” ~ Nancy Shore

    The author. Art Institute of Chicago. Mid-PhD program.

    The doctoral program became my entire life. Academia and our mentors, not just the doctoral program, encouraged us to never stop working. I wrote and graded and read and took notes and coded nights, weekends, and holidays. Switching work off felt like a failure. If you aren’t working, thinking about work, or explaining apologetically what has taken you away from work, shouldn’t you be? I identified as a doctoral student, a doctoral candidate, and, eventually, an official Doctor, wearing regalia and freshly hooded at graduation that sweltering spring in 2016. A post-doctoral and tenure-track faculty position later yet I cannot stop the impulse to fill every hour of the waking day with a task that will get me closer to something. A grant proposal, an almost finished manuscript, a service opportunity that will look good as a line on my CV, whatever will show that I am worth something to an institution that does not feel or care or remember you.

    My theory is that if you’re going to get a “free” degree, it might as well be a big one!” ~ Nancy Shore

    I’m a blue collar, trailer park, scrappy kid from Southwest Georgia. The quote, “There ain’t no such thing as a free lunch.”, is very familiar to me. It’s almost laughable to think otherwise. You will pay in one way or the other. Maybe those from middle class and upper middle-class backgrounds believe in “free”, but I know better. I exchanged my sanity, any sense of self-worth I once possessed, and my physical health for my PhD. I reverted to unhealthy habits I learned as an undergrad to feel some ounce of control amidst the constant criticism, ableism, classism, sexual harassment, victim blaming, self-loathing, and fear. I graduated from the program numb, broken, and so very, very bitter. I gave everything I could. I received that fucking piece of paper in the mail, and I still felt like a failure. It is still in that envelope, next to other paperwork in my hallway closet.

    “Wait . . . maybe we should end our discussion here as I do not want to create any more competition!”~ Katherine Rose Adams

    Create any more competition? The competition is always present. I wrote about it in this very column last September with a former MLIS student and dear friend. I am not a competitive person, but the system will push you to engage in a battle for funding, recognition, tenure, or, the ever so rare, praise. Who you are competing against does not matter as much as how much you push yourself. You compete with yourself, other doctoral students, colleagues, others in your area of expertise, et al. Give me a minute, and I can spot competition, perhaps slyly concealed as a collegial discussion or constructive ‘feedback’.

    This is not intended to be combative, critical, or dismissive. This is just for me. To get out of my head and feel real. Somehow I felt that my doctoral program experience was discounted. Was it all in my head? Despite conducted research with LIS PhD students on their experiences (bleak), and all the (anecdotal) conversations I’ve had over the years with dear friends who shared similar experiences at other institutions. Still, I questioned myself and judged my sense of reality, even in my therapy session, “Did all that actually happen to me? Why does this post dig into me so uniquely and excruciatingly?”. Again, I don’t know. But I keep trying to find a new way through the wreckage.

    Abigail L. Phillips, MLIS, SLIS, PhD

    Shore, N., Clement, K., & Adams, K. (June 2024). Librarians and degree seeking: The “Paper Ceiling” and advancement in academic libraries. College & Research Libraries News, 85(6), 263. doi:https://doi.org/10.5860/crln.85.6.263

    The saying, “There ain’t no such thing as a free lunch”, “There’s no such thing as a free lunch.”, or the initialism TANSTAAFL is attributed to Robert A. Heinlein’s sci-fi novel “The Moon is a Harsh Mistress“. I read that book in high school, but I remember hearing this quote randomly, outside of reading. It has been used by others including economists. Naturally. TIL.

  • Learning about work-life balance

    Learning about work-life balance

    During April and May I had a mad rush of graduating, then turning right around and teaching a six weeks undergraduate course about social media management. But for the past two months I’ve been trying to do some self-care. In case you haven’t noticed from several other of my posts, the doctoral process is majorly intense. Especially that final year of dissertating. I didn’t have a solid approach to balancing my work life and my personal life. So, I’ve been adventuring into this idea of free time and self-care. This means I stepped away from my dissertation and other projects for awhile. I didn’t stress about immediately turning my finished dissertation into journal articles. I didn’t even stress much about job searching. I tried to move a bit away from the idea of myself as solely an academic. Instead, I thought of myself as someone who has the ability and freedom to relax and de-stress.

    So…what have I been doing? First, Blogging. I’ve been cheating on this blog with other blogs. Writing on a personal level through blogging has been a welcomed relief after so much academic writing over the past few years. I’ve been posting on the YALSA blog; and I co-authored a post on the Commons blog with Laura-Edythe Coleman, Ph.D. We discussed how empathy is shown (or not shown) within museums and libraries.

    I wrote a post for the YALSA blog about the YALSA’s learning agenda which is part of the division’s new strategic plan. Learn more about the agenda and the plan itself right here! Then, I wrote another post on the YALSA blog about networking, more specifically while attending ALA conferences. You can check it out here.

    Second, exploring all the wonderful beaches and cold springs of North Florida. Since moving to Florida, I’ve spent so little time wandering around Florida. It’s a (maybe surprisingly to some) beautiful state. So many parks, beaches, trails, and springs. Finally, I’ve been reading for fun. Without feeling guilty about it (at least no too much). I spent the entire doctoral program avoiding reading for fun. I always felt like I should be working instead. That’s a silly thought. Working 80 hour weeks will not be in my future if I can help it. There’s a lot more to life than work even though academia may tell you otherwise. By blogging, goofing, and reading, I’ve been able to momentarily find my own approach to work-life balance. I don’t know how long I’ll be able to keep it up, but in the meantime it’s keeping me happy and sane.

    In sudden and unexpected news, I’ve accepted a post-doctoral fellowship at Utah State University in the Instructional Technologies and Learning Sciences department. Over the next two years, I’ll learn a lot about the unfamiliar field of Learning Sciences. I’ll also be working on a fun and interesting IMLS grant focusing on small, rural school and public libraries and Makerspaces. In about a month I’ll be moving cross-country with a cat. This should be interesting and/or terrible.

  • Not Sure Where to Go From Here…

    Not Sure Where to Go From Here…

    On April 30, 2016, I graduated with my Ph.D. in Information Studies from the School of Information at Florida State University. What a confusing series of emotions I went through on that day – from anger, sadness, happiness, and dread. It has taken me several weeks to process what “graduating” REALLY means and what it means for me. After being a doctoral student for four years, a Master’s and Specialist student for four, and an undergrad for four, I’m not sure what a school-free life should be like. Should I have more time to do non-school related stuff? How do I do that without feeling guilty that I’m not working on schoolwork? Should I be working overtime to turn all my dissertation work into more publications, conference proposals, and posters? Unfortunately, I’m very tired right now. It’s challenging to find the motivation to do any work, if I’m honest. I don’t know if this is the norm or depression or what, but I’m feel drained thinking about my dissertation. The last thing I want to do is revisit it. At least right now.

    I doesn’t help that everything is in limbo as far as my job search is concerned. I have a few possible post-docs, nothing faculty tenure track, and nothing from the professional librarian world. In many ways, I still feel my Ph.D. does me a disservice in searching for librarian positions whether academic or public. Maybe I’ve super educated myself to the point where people assume I’m overqualified for so many jobs. I’ve written about this in a post for Letters to a Young Librarian awhile back. And I still have many of the same concerns. Will library directors assume when they look at my resume that I will demand more money because of my Ph.D.? ( Not the case.) Will they overlook me because they’re concerned I’ll become bored in the job and quit after a year or two? (Doubtful.) I’m still wondering over these questions. Still haven’t had heard much back from the academic and public library jobs I’ve applied to since defending my dissertation. The LIS faculty job market is so bleak right now (particularly in my area of research) that I’ve almost entirely given up on that path.

    The library job market is tight right now. At least that’s the impression I get. So much competition, and so many older librarians not retiring. Remember back in 2006 (when I was a very eager MLIS student) when all the librarians I knew kept saying that there would be lots of opening for new librarians coming soon? That there would be a wave of librarians retiring once I graduated. And then the recession hit and that didn’t turn out to be the case.

    I also keep asking myself would I be happy working back in the library. I think I would. I love research, but I have enough confidence in myself to know that I can find some way to incorporate research into my potential return to professional librarian life. I do very, very much miss working in the library, especially with teens. I’ve probably mentioned this a few times on this blog. Social media has played a hand in making me miss the library. Reading tweets, tumbles, and Facebook updates has made me more than a little jealous of those who are actually practicing in the library work. This work has its own share of issues, frustrations, and upsets, but I believe that I was contributing to something and really helping people.

    I’m also unsure what direction this blog should take. Now that I’ve slugging my way through a Ph.D., what should be the focus of my blog? Since I started it as a doctoral student, my posts have been about academia, research, presenting, and my struggles to overcome my insecurities as an academic. I think I would like to talk more about libraries, librarianship, and all the interesting and confusing aspects of our field. That would give me a whole bunch of stuff I could rant/talk about!

    Side note: I STILL don’t know what to say to people who ask me if they should go for a Ph.D. Or if it was all worth it. So far my response is, “Ummm.”Ask me again in a couple of years.

  • How I’m Dealing With Burnout and My Progress So Far

    How I’m Dealing With Burnout and My Progress So Far

    I’m in the home stretch of my dissertation (and that is the lone sports reference you’ll find in this blog). Currently, I working on the final chapter of my dissertation and set to defend in early February. Of course I’m also juggling writing job applications for faculty and librarian positions and teaching undergrads. How am I coping so far, you ask? As well as I expected to be honest. After receiving some words of wisdom from a friend and current faculty member in Illinois, I focusing more on my dissertation and less on the job hunt. My dissertation is, after all, my number one task this school year. My undergraduates students have been surprisingly understanding when I gently explain to them that the grades for their assignments may a bit late because I am simply too overwhelmed by everything. One person can only handle so much. I know my limits. Well, now I do after lots of hits and misses along the way.

    However, despite this shift in focus, I am still suffering from burnout. I think that it is critical that we are all honest when we experience spells of burnout, depression, anxiety, panic, and frustration. I’m sure we all suffer from these feeling. Maybe in varying degrees but we all do. This blog has been one source of relief from burnout. Even sometimes when I don’t actually write a post, simply constructing a free-form written post in my mind is helpful and somehow relaxing. The other ways I’ve been coping with burnout are not really surprising (if you know me) running, yoga, weight lifting, pleasure reading, and therapy. Something I try to do each day is do one thing that brings me joy. It can be something as simple as going to a bookstore or getting a pedicure. But one thing that makes me happy and takes my mind off of my work and burnout. All this thinking and talking about burnout and stress has made me curious about how others manage (and how well). It’s not an easy thing to do. Avoidance is one path but that path eventually leads to something much darker such as a breakdown, quitting a job, or being fired from a job. Below, I’ve included a short list of some helpful sites about burnout, self-care, and such. Self-care is so important but often overlooked or seen as an indulgence. Making sure you are happy and physically and mentally healthy is not an indulgence.

    Helpful sites on burnout and such:

    LifeHacker’s Burnout and How to Deal With It

    Preventing Burnout: Signs, Symptoms, Causes, and Coping Strategies

    Job Burnout: How to Spot It and Take Action

    Refueling Your Engine: Strategies to Reduce Stress and Avoid Anxiety

    45 Simple Self-Care Practices for a Healthy, Mind, Body, and Soul

    The Internet Wants to Help You Take Care of Yourself

    What do you do when you suffer from burnout? Any helpful tips or suggestions?